24 x 7 ACCESS.

$13.10 weekly

With 24-hour gym access your training regime fits your lifestyle. Our open gym membership allows you to train on your own, whenever you want with access to all our great equipment. Whether you love free weight training, using strength machines, creating an exciting conditioning circuit or a combination of it all, you can do it in the DFS 24-hour gym.

24-hour gym access
No contracts
No additional sign-up fees

Train on your own terms with NO lock-in contracts, NO joining fees, NO cancellation fees and membership just $13.10 per week

TRY DFS FOR FREE WITH A 7-DAY PASS

CLUB COACHING.

$60 weekly

Our club coaching combines your own personalised program with the ability to be supervised by a coach during our ‘club coaching hours’. Perfect for those who are new to the gym environment, looking to improve their current program or are serious about getting results.

Club coaching hours:

Monday/Wednesday/Friday. 5.30am-7.30am / 9.00am – 10.30am / 4.30pm – 6.30pm

Personalised programming
Progress updated weekly
‘Club Hours’ access to supervised coaching sessions on the gym floor
24 hour gym access included

12 WEEK PERSONAL PLAN.

$100 weekly

Want to achieve maximum results? Our DFS 12 Week Personal Plan encompasses training, nutrition, and mindset to help you achieve real, long-lasting results. This plan is fully customised based on your experience, ability, and goals. If you are committed to achieving sustainable results this is the plan for you.

Personalised programming
Progress updated weekly
1 x 45 min personal training session weekly
‘Club Hours’ access to supervised coaching sessions on the gym floor
Personalised nutritional guidelines and support
24 hour gym access included

PERSONAL START UP PACKAGE.

$250 total

Get started or improve your current program with the DFS start up package. 3 personal training sessions to assess where you are at and learn correct technique for the exercises that will suit you. From there we will create a 12-week training program customised for you. You will be able to walk into the gym knowing what to, how to do it and why you are doing it.

3 x personal training sessions
Personalised 12-week training program
Access to program via app with video demo and instructions of each exercise

24 x 7 ACCESS.

Train on your own terms with NO lock-in contracts, NO joining fees, NO cancellation fees and membership just $13.10 per week

CLUB COACHING.

12 WEEK PERSONAL PLAN.

PERSONAL START UP PACKAGE.

Dynamics Fitness Solutions

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